Η Marga Yoga και η Holistic Yoga συνεργάζονται για να προσφέρουν ένα ολοκληρωμένο εκπαιδευτικό πρόγραμμα για δασκάλους yoga. Το πρόγραμμα αυτό είναι εμπνευσμένο από την κλασική Hatha Yoga και την Raga Yoga με ιδιαίτερη εμβάθυνση στην ψυχολογική και ψυχοσωματική ερμηνεία των...
MUDRAS - The power in our hands As I was recently reviewing Gertrud Hirschi's amazing book, Mudras - yoga in your hands, I read the paragraph on her meditation on the...
Yoga Teacher Training, 200 hours Holistic Yoga and Marga Yoga are partnering to offer a complete yoga training program for teachers. This program is inspired by classical Hatha Yoga with emphasis...
We have all heard the word "Om". What is Om? What it means? Can it be translated? (Not exactly). If one chants Om can somehow affect his religious perceptions? (categorically not). So...
an ancient path for the health and the well-being that is used in modern society. The word yoga means unity and comes from the Sanskrit word yuj. Yoga is a method...
Matsyasana – The fish pose The mythological tradition of India refers that the protective god Vishnu was incarnated as a great fish to help Manu (the archetypal man, or the first...
Για ποιούς είναι η γιόγκα. Ένα μάθημα γιόγκα μπορεί να προσαρμοστεί σε όλες τις ηλικίες, ακόμη και σε άτομα με ειδικές ανάγκες. Έτσι από τη Γιόγκα μπορούν να ωφεληθούν όλοι, όπως...
Η ζωτική δύναμη, η πεμπτουσία του σύμπαντος, η συνεκτική δύναμη της ζωής, είναι γνωστή ως «πράνα». Η ετυμολογική προέλευση της λέξης, Prana, έχει τις ρίζες της στην αρχαία γλώσσα των σανσκριτικών....
The most important, the oldest and in the same time the most universal of all symbols is the human body. The research of human being for internal harmony led every tribe...
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